[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.keli.cz\/zbavte-se-nemoci\/#Article","mainEntityOfPage":"https:\/\/www.keli.cz\/zbavte-se-nemoci\/","headline":"Zbavte se nemoci","name":"Zbavte se nemoci","description":"Naprost\u00e1 v\u011bt\u0161ina lid\u00ed to bohu\u017eel velice dob\u0159e zn\u00e1. Sotva se ochlad\u00ed a za\u010dne podzim, u\u017e nastupuj\u00ed prvn\u00ed r\u00fdmy a nachlazen\u00ed. Respira\u010dn\u00ed nemoci se \u0161\u00ed\u0159\u00ed velice rychle, proto\u017ee spousta lid\u00ed nedok\u00e1\u017ee b\u00fdt p\u00e1r dn\u00ed doma, ne\u017e se vyl\u00e9\u010d\u00ed, a tak nemoci rozn\u00e1\u0161\u00ed vesele d\u00e1l. To byl obrovsk\u00fd probl\u00e9m v dob\u011b pandemie covidu, a pr\u00e1v\u011b proto st\u00e1t […]","datePublished":"2024-11-28","dateModified":"2024-11-28","author":{"@type":"Person","@id":"https:\/\/www.keli.cz\/author\/#Person","name":"","url":"https:\/\/www.keli.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9cac53ffad5d6e0659d72eaf216400c165f8fbf396c79017c66698a8aa5be23d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9cac53ffad5d6e0659d72eaf216400c165f8fbf396c79017c66698a8aa5be23d?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"keli.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.keli.cz\/wp-content\/uploads\/woman-698964_640_10_10_2.jpg","url":"https:\/\/www.keli.cz\/wp-content\/uploads\/woman-698964_640_10_10_2.jpg","height":0,"width":0},"url":"https:\/\/www.keli.cz\/zbavte-se-nemoci\/","wordCount":430,"articleBody":"        Naprost\u00e1 v\u011bt\u0161ina lid\u00ed to bohu\u017eel velice dob\u0159e zn\u00e1. Sotva se ochlad\u00ed a za\u010dne podzim, u\u017e nastupuj\u00ed prvn\u00ed r\u00fdmy a nachlazen\u00ed. Respira\u010dn\u00ed nemoci se \u0161\u00ed\u0159\u00ed velice rychle, proto\u017ee spousta lid\u00ed nedok\u00e1\u017ee b\u00fdt p\u00e1r dn\u00ed doma, ne\u017e se vyl\u00e9\u010d\u00ed, a tak nemoci rozn\u00e1\u0161\u00ed vesele d\u00e1l. To byl obrovsk\u00fd probl\u00e9m v dob\u011b pandemie covidu, a pr\u00e1v\u011b proto st\u00e1t nutil pod pohr\u016f\u017ekou trest\u016f lidi, aby z\u016fstali doma. To v\u011bt\u0161ina lid\u00ed sama od sebe bohu\u017eel neud\u011bl\u00e1, a tak nen\u00ed divu, \u017ee n\u011bkdo onemocn\u00ed i v\u00edcekr\u00e1t za rok. Existuje mnoho typ\u016f respira\u010dn\u00edch nemoc\u00ed. N\u011bkter\u00e9 se \u0161\u00ed\u0159\u00ed viry, n\u011bkter\u00e9 bakteriemi, a n\u011bkter\u00e9 si p\u0159ivod\u00edte sami t\u0159eba prochladnut\u00edm. V\u011bt\u0161inu z nich lze vyle\u017eet doma s pomoc\u00ed hork\u00e9ho \u010daje, medu a citronu. Jak\u00e9 \u010daje jsou dobr\u00e9 na nachlazen\u00ed a t\u0159eba i z\u00e1n\u011bt pr\u016fdu\u0161ek? Pokud c\u00edt\u00edte \u017ee se o v\u00e1s pokou\u0161\u00ed n\u011bjak\u00e1 nemoc, m\u00e1te p\u0159\u00edznaky jako zv\u00fd\u0161enou teplotu, \u00fanavu, bolest v krku, r\u00fdmu a ka\u0161el, je dobr\u00e9 co nejd\u0159\u00edve si naordinovat klidov\u00fd re\u017eim a pop\u00edjet \u010daj ze z\u00e1zvoru. Ten si m\u016f\u017eete ud\u011blat bu\u010fz \u010derstv\u00e9ho z\u00e1zvoru, kter\u00fd nastrouh\u00e1te a zalijete horkou vodou, p\u0159eced\u00edte a a\u017e trochu vychladne, p\u0159id\u00e1te do n\u011bj med a citronanebo m\u016f\u017eete pou\u017e\u00edt bylinn\u00fd \u010daj s obsahem z\u00e1zvoru, kter\u00fd m\u00e1 rovn\u011b\u017e velice dobr\u00e9 \u00fa\u010dinky na d\u00fdchac\u00ed cestyZ\u00e1zvor toti\u017e skv\u011ble p\u016fsob\u00ed proti z\u00e1n\u011bt\u016fm a najdete ho i v pastilk\u00e1ch na krk. Pomoc v\u00e1m m\u016f\u017ee i dom\u00e1c\u00ed shot, kter\u00fd vyrob\u00edte tak, \u017ee rozdrt\u00edte kusy z\u00e1zvoru, nejl\u00e9pe i kurkumy, p\u0159id\u00e1te citron, med a m\u016f\u017eete hned p\u00edt. \u010cerstv\u00e1 \u0161\u0165\u00e1va je skv\u011bl\u00e1, sice v\u00e1s kv\u016fli z\u00e1zvoru m\u016f\u017ee p\u00e1lit v krku, ale m\u00e1 skv\u011bl\u00e9 v\u00fdsledky v l\u00e9\u010db\u011b horn\u00edch cest d\u00fdchac\u00edch. Proto vyzkou\u0161ejte kombinovat v\u0161echny mo\u017enosti a nemoc se v\u00e1s pust\u00ed mnohem rychleji. Je ale d\u016fle\u017eit\u00e9 m\u00edt opravdu klidn\u011bj\u0161\u00ed re\u017eim, nechodit do pr\u00e1ce a nejl\u00e9pe le\u017eet na l\u016f\u017eku. I klid samotn\u00fd l\u00e9\u010d\u00ed, proto si ho, pokud mo\u017eno dop\u0159ejte a v\u011bnujte se po dobu nemoci jen sami sob\u011b, uvid\u00edte \u017ee za p\u00e1r dn\u00ed budete op\u011bt fit.                                                                                                                                                                                                                                                                                                                                                                                          4\/5 - (3 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Zbavte se nemoci","item":"https:\/\/www.keli.cz\/zbavte-se-nemoci\/#breadcrumbitem"}]}]