[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.keli.cz\/k-cemu-muzi-potrebuji-testosteron\/#Article","mainEntityOfPage":"https:\/\/www.keli.cz\/k-cemu-muzi-potrebuji-testosteron\/","headline":"K \u010demu mu\u017ei pot\u0159ebuj\u00ed testosteron","name":"K \u010demu mu\u017ei pot\u0159ebuj\u00ed testosteron","description":"V\u00fdvoj lidsk\u00e9ho t\u011bla prob\u00edh\u00e1 v p\u0159edem dan\u00e9 rovin\u011b a jist\u011b se nikdo z v\u00e1s nepozastav\u00ed nad t\u00edm, \u017ee po narozen\u00ed jsme mal\u00ed kojenci, naprosto z\u00e1visl\u00ed na p\u00e9\u010di matky, a postupn\u011b se pak z kojenc\u016f a pozd\u011bji batolat st\u00e1vaj\u00ed d\u011bti p\u0159ed\u0161koln\u00edho v\u011bku. V t\u00e9to dob\u011b m\u00e1me sice pohlavn\u00ed org\u00e1ny odli\u0161n\u00e9 mezi d\u00edvkami a chlapci, ale teprve […]","datePublished":"2023-09-02","dateModified":"2023-09-02","author":{"@type":"Person","@id":"https:\/\/www.keli.cz\/author\/#Person","name":"","url":"https:\/\/www.keli.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9cac53ffad5d6e0659d72eaf216400c165f8fbf396c79017c66698a8aa5be23d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9cac53ffad5d6e0659d72eaf216400c165f8fbf396c79017c66698a8aa5be23d?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"keli.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.keli.cz\/wp-content\/uploads\/dumbbells-932426_640.jpg","url":"https:\/\/www.keli.cz\/wp-content\/uploads\/dumbbells-932426_640.jpg","height":0,"width":0},"url":"https:\/\/www.keli.cz\/k-cemu-muzi-potrebuji-testosteron\/","wordCount":416,"articleBody":"   V\u00fdvoj lidsk\u00e9ho t\u011bla prob\u00edh\u00e1 v p\u0159edem dan\u00e9 rovin\u011b a jist\u011b se nikdo z v\u00e1s nepozastav\u00ed nad t\u00edm, \u017ee po narozen\u00ed jsme mal\u00ed kojenci, naprosto z\u00e1visl\u00ed na p\u00e9\u010di matky, a postupn\u011b se pak z kojenc\u016f a pozd\u011bji batolat st\u00e1vaj\u00ed d\u011bti p\u0159ed\u0161koln\u00edho v\u011bku. V t\u00e9to dob\u011b m\u00e1me sice pohlavn\u00ed org\u00e1ny odli\u0161n\u00e9 mezi d\u00edvkami a chlapci, ale teprve po dosa\u017een\u00ed puberty se za\u010dne posouvat proporcion\u00e1ln\u00ed charakteristika zcela vyhran\u011bn\u00fdm sm\u011brem. Tehdy se v lidsk\u00e9m organismu z\u00e1sadn\u011b prosazuj\u00ed hormony a jedn\u00edm z nich je i testosteron, kter\u00fd m\u011bn\u00ed chlapce v mu\u017ee a vtiskne mu zcela odli\u0161nou podobu od chlapeck\u00e9ho vzez\u0159en\u00ed.Testosteron souvis\u00ed s v\u00edce d\u011bji v organismu, pro zevrubn\u00e9 pochopen\u00ed v\u0161ak nyn\u00ed vysta\u010d\u00edme s t\u011bmi dv\u011bma z\u00e1kladn\u00edmi, a sice svalovou hmotou a sexualitou. Jestli\u017ee m\u00e1 mu\u017e dostatek tohoto hormonu, testosteron \u00fa\u010dinky lze pozorovat nap\u0159\u00edklad t\u00edm, \u017ee je schopen fyzick\u00e9ho cvi\u010den\u00ed, svalov\u00e9 regenerace a tvorby svalov\u00e9 hmoty. Zdrav\u00fd jedinec bez probl\u00e9m\u016f vykon\u00e1v\u00e1 b\u011b\u017en\u00e9 pohybov\u00e9 aktivity a sport, m\u00e1 chu\u0165 do \u017eivota a pohyb jej bav\u00ed. Z\u00e1rove\u0148 m\u00e1 dostatek el\u00e1nu k sexu\u00e1ln\u00edmu dobrodru\u017estv\u00ed, a to zejm\u00e9na r\u00e1no a dopoledne, kdy je v t\u011ble testosteronu nejv\u00edc. A nyn\u00ed si shr\u0148me, jak to prob\u00edh\u00e1 u mnoha mu\u017e\u016f produktivn\u00edho v\u011bku dnes, kdy se n\u011bkdy doslova p\u0159ed o\u010dima testosteron z t\u011bla vytr\u00e1c\u00ed. Mnoho mu\u017e\u016f ji\u017e po t\u0159ic\u00edtce \u010di \u010dty\u0159ic\u00edtce (co\u017e nen\u00ed \u017e\u00e1dn\u00fd vysok\u00fd v\u011bk) nab\u00edr\u00e1 nam\u00edsto svalstva tuk na b\u0159i\u0161e, nam\u00edsto touhy po p\u0159irozen\u00e9m pohybu je to l\u00e1kav\u011bj\u0161\u00ed sp\u00ed\u0161e na kanapi s lahv\u00ed piva, a nam\u00edsto sexu p\u0159ich\u00e1z\u00ed na \u0159adu hra s mobilem nebo televizn\u00ed program. Z takov\u00e9ho mu\u017ee se st\u00e1v\u00e1 troska.Jak z toho ven? Zajd\u011bte n\u011bkdy do prodejny zdrav\u00e9 v\u00fd\u017eivy, abyste tu na\u010derpali informace, jak se spr\u00e1vn\u011b stravovat. A krom\u011b toho lze u\u017e\u00edvat i podp\u016frn\u00e9 pomocn\u00edky, jimi\u017e jsou adaptogenn\u00ed bylinky, nap\u0159\u00edklad Ashwagandha nebo Kotvi\u010dn\u00edk zemn\u00ed. Pom\u00e1haj\u00ed zv\u00fd\u0161it a udr\u017eet testosteron na pot\u0159ebn\u00e9 v\u00fd\u0161i a z\u00e1rove\u0148 odbour\u00e1vaj\u00ed vliv stresu na organismus, co\u017e je doslova zabij\u00e1k.                                                                                                                                                                                                                                                                                                                                                                                          4.3\/5 - (3 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"K \u010demu mu\u017ei pot\u0159ebuj\u00ed testosteron","item":"https:\/\/www.keli.cz\/k-cemu-muzi-potrebuji-testosteron\/#breadcrumbitem"}]}]